Rob Cravatta

Together, we’ll build confidence, clarity, and stronger coping skills. You’ll gain practical tools to manage stress, improve relationships, and break unhelpful patterns. I often suggest simple exercises or tasks between sessions to help you practice skills and support real, lasting change. I feel the real therapy is done outside of our session.

Clients often mention and appreciate my "candor." I am friendly, compassionate, and want you to feel safe and comfortable when working with me. But I will not hesitate to challenge or call you out.

Truthfully, I did not learn the issues you discuss by reading about them from a book. I have been in the chair on the opposite side of the therapist. I have grown as a person throughout the years and want to pass along what it takes to feel like a stronger person. It is the reason why I became a therapist.

I am 100% virtual and offer evenings and weekends to accommodate your busy schedule. I also pride myself on starting the intake process quickly as well as being flexible with times that are more convenient for you. I also accept most insurance plans.